Available Workshops

Life throws challenges at all of us—but for spouses of first responders, those challenges can be ongoing and sometimes uniquely intense. From the emotional toll of shift work on the family to the worry about your partner’s physical and psychological safety, the stress can feel relentless.

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That’s where Behind the Badge: Resilience for First Responder Spouses comes in.

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This research-informed program is designed to educate, empower, and equip you with the tools to protect your mental health, foster personal growth, and build lasting resilience. You’ll learn to recognize the signs of psychological stress in yourself and develop a personalized strategy to navigate adversity with strength and confidence.

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What Makes This Program Different?

• Tailored for First Responder Spouses: Join a small, supportive group of up to 10 participants who truly understand your experience.

• Interactive & Practical: Walk away with a customized action plan for resilience and wellness.

• Built on Research: Grounded in evidence-based practices that promote mental health and emotional strength.

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Whether you're facing acute stress or the slow burn of ongoing challenges, this toolkit helps you not just cope—but thrive.

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Workshop Details

1 day workshop

Register to receive updates on workshop dates or contact me to schedule a workshop

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